Benefits of Alternative Medicine
Alternative Complimentary Medicine
What does Alternative Medicine such as Homeopaths, Chiropractors, Nutritionists, Massage Therapists, Holistics, and Ayurveda practitioners have to offer a society that boasts the most advanced medical technology in the world?
Why are people flocking to health food stores, with their lotions and potions, and what keeps them going back for more? At the same time, more and more Americans have been affected by 'newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, conditions that Western medicine can't cure. See Natural Health and Herbal Remedies from a natural health consultant and nutrition specialist for remedies that come from homeopathy, herbalism, aromatherapy and other alternative and holistic therapies to help you restore balance to your health. "There has been a real shift in the way people think about their health,"says Andrew Weil, M.D., a teacher of alternative complimentary medicine. "People are realizing that conventional medicine is expensive and sometimes dangerous--and not always effective." I have enjoyed the healing benefits of alternative medicine to raise four healthy children and thirteen grandchildren, and I am a firm believer in it.
Complimentary Alternative Medicine
Many patients are also attracted to the alternative practitioner's emphasis on treating the whole person--mind, body and spirit. In this age of managed care and impersonal group practices, patients find this individualized approach particularly appealing. A growing number of people are turning to complimentary and alternative medicine--simple, traditional, decidedly low-tech methods of preventing illness and solving everyday health problems. In fact, the latest scientific research is supporting natural health options for regaining and maintaining health through
natural health food.
Rising health care costs is certainly a factor in the recent surge of interest in natural medicine. People are taking more control of their destinies as far as health is concerned. They have to, because with the cost of health care, they can't afford not to.
Herbal Alternative Medicine
While this medicine has been described as the wave of the future, it's actually much older than Western treatments such as surgeries and antibiotics.Experts estimate that Ayurveda, the traditional medicine of India have been around for 5,000 years. Many herbal alternative medicines have been used successfully for thousands of years. Each culture has practiced traditional methods of healing and passed them down from generation to generation. Homeopathy, in fact, was as big as allopathy, the type of medicine practiced by conventional doctors, in the early nineteenth century, according to David Edelberg M.D., an internist and medical director of the American Holistic Center/Chicago, one of the largest alternative treatment facilities in the country. He says that "there were dozens of 'eclectic' medical colleges in the nineteenth century, which taught an approach to medicine that ultimately became naturopathy," a type of medicine still practiced today that uses a number of alternative techniques, including Homeopathy, Acupuncture, Massage, Hydrotherapy, Nutritional Counseling, Herbal and Vitamin therapies.
Alternative Therapy Treatment
While the term alternative medicine may conjure up some pretty exotic images, many of these alternative therapy treatments are more familiar than you think.If you've ever massaged your temples to ease a headache, applied an ice pack to a sprained ankle or listened to your car radio to de-stress during a traffic jam, you've already practiced some simple natural healing techniques. Most of us know we can bolster our diets with vitamin supplements or drink prune juice to avoid constipation. What we may not realize is that these are time-tested therapies and they're usually cheaper, safer and better for what ails us than painkillers, laxatives or after-work cocktails.
Food as medicine
Even mainstream doctors have begun to recommend natural, drugless therapies to treat both everyday complaints and serious illnesses.Dietary modifications, for instance, has become the weapon of choice against a number of diseases that would have been treated mainly with prescription drugs a generation ago. "We know that many conditions are caused by the wrong diet and can be reversed by the right diet," says Neal Barnard, M.D., president of the Physicians Committee for Responsible Medicine. "Heart disease, cancer, weight problems, arthritis, diabetes, high blood pressure--they can all be treated to some degree with foods." The principal goal of natural healing is to break the cycle of dependency, to get people well and keep them out of the doctor's office when it's not necessary. Changing behavior is hard. Alternative practitioners are better at helping people change behavior because that's what their training emphasizes and because they spend more time getting to know the patient--body, mind and spirit. For additional information Self-Health-Care...Lots of people use self health care--which means they take primary responsibility for their own good health using natural nutrition and natural healing.
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