Did you know that diet-nutrition are not required studies for doctors?
It was hard for me to believe it also, even after several friends in the medical field assured me of that fact.
The top ten leading causes of hospitalizations and insurance claims in the United States represents diseases of lifestyle. In other words how we treat and feed our bodies.
When the food we eat lacks essential vitamins, minerals, enzymes,and other nutrients, we become undernourished and subject to disease.
Health problems, whether physical or mental, result from deficiencies--in knowledge, in attitude, in diet, in lifestyle. Once we correct the deficiency, the problem takes care of itself.
Diet-Nutrition should be given its proper place in the medical world.
Healthy Diet Plan
As recently as the 1960s doctors told their patients that diet-nutrition had little to do with their health!
Food was seen as the fuel, and we simply had to have enough of its ingredients in order to go on living.
Now we know otherwise: "You are what you eat!" More specifically,in humans, the matter which comprises the cells of the body (except those cells produced before birth) is acquired from food in the stomach.
That's right. We are made of what we eat, nothing else.
A healthy diet plan is needed to achieve a fit spirit, mind and body.
Keeping Fit
Many who violate these laws are ignorant of the relation of the laws of living (eating, drinking, and working)to their health.
If then we would resort to simple means, and follow the simple laws of health that we have been neglecting-proper diet, use of pure water, fresh air, sunshine, rest, and nature's remedies, herbs, etc., nature would restore the body to its original health.
Following are some wonderful sources to help you with nutrition for life:
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It was hard for me to believe it also, even after several friends in the medical field assured me of that fact.